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Pure Barre
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Pure Barre

Pure Barre is the fastest, most effective and safest way to change your body.  In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

You can do this workout during pregnancy and very soon post baby too! 

There are several Pure Barre locations across Southern California including in Brentwood, Beverly Hills, Hollywood, Pasadena, Sherman Oaks, Woodland Hills,  Anaheim, Huntington Beach, Irvine, Newport Beach, Mission Viejo La Jolla, San Diego.  Find one near you and get started! 

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