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SoCalMoms Events
Baby Boot Camp
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Baby Boot Camp

Baby Boot Camp's most popular stroller fitness class, STROLLFIT, is a 60-minute class format for mom and baby. STROLLFIT classes cater to all fitness levels: pregnant moms, new moms recovering from pregnancy and conditioned moms with one or two stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout!

STROLLGA is a yoga-inspired stroller fitness class, incorporating your stroller as a prop to enable modified Yoga poses.  This class format is designed for prenatal and postpartum moms of any fitness level. It is offered in a 45 minute class format.

Also available are 5K training programs and nutrition seminars.
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